
At LifeLab our aim is to encourage children to take part in
healthy eating and physical activity from a young age so that they have the
knowledge and understanding to develop healthy habits that they will take with
them into their teenage and adult years.
The Early LifeLab Health Warriors programme uses fun,
hands-on activities to help children learn the science behind the need for a
healthy diet, physical activity/exercise, sleep and mental wellbeing. We
provide participating schools with all the information and resources needed to
teach and support these lifestyle choices. Watch the video below to see the Health Warriors introduce the programme.
To find out more about the programmes for each Key
Stage, please click the links below where you will also be able to access
videos and helpful website links so that you can support your child.
We need you and your child’s assistance to learn how the
Health Warriors programme is helping children. For
more information on how you can help the Early LifeLab team, please watch the video and look below for the information sheet links (along with
options to translate)!
If you have any questions, please reach out to Morgan Mason,
the PhD researcher conducting this project at M.M.Mason@soton.ac.uk.
This study has received full ethical approval from the
University of Southampton’s Faculty of Medicine Ethics board: Ethics number
99757